Best Obstacle Race Shoes – Top Guide 2023 for Spartan Races

Fact Checked By

Running is one of the things that humans continue to do after their birth. So, the shoe is a must for human in every aspect of their lives. Different circumstances demand different types of shoes. Running is assisted by the shoes you wear. No matter on which surface you will be running, you will need your shoe to help you in every possible way. The obstacle race is one of the toughest tracks and surface areas you and your shoe will face. So, your shoe needs to be on top of its performance and without the best obstacle race shoes, it’s difficult to do. Because of the toughness of the surface, your shoe will be different from the normal ones.

The tracks will be very much tough for your feet. The shoe needs to keep you safe. Extra support and protection are must need from the shoes in this type of circumstance. The runners who run on these tracks need to conquer many obstacles that are in front of them. They need to practice well for the race. Running on their best in the main race is more important than anything. The shoes are built for these situations. They are designed for the added obstacle challenge and extreme terrain. They also need to handle the challenge of muddy and wet areas and water exposure as well.

There are a lot of shoes for an obstacle race in the market. So, it becomes a bit difficult and a matter of thinking for you. We have tried to reduce your hassle for this. So, we brought eight tested shoe pairs for you. They are the best obstacle race shoes. All the shoes on the list come with comfort, breathability, and durability. The shoes give your feet all the protection and support without holding you back and without sacrificing the basic things.

Top Selected 8 Obstacle Race Shoes : Quick Feature

All the shoes on our list have many qualities. They are full of different features. Now we will give you the idea about the key features of those shoes. After that, the full review of them will be available for you on the later part.

Salomon Men’s Speed cross 4 Trail Running Shoes
  • Quick-lace closure system
  • Outsole made of rubber
  • EVA Midsole
  • Contra Grip Technology
WHITIN Men’s Minimalist Trail Runner
  • Catchy design
  • Slip Resistive
  • No animal product in the shoe
  • Removable insole
Salomon Men’s Alpha cross Trail Running Shoe
  • Contra Grip Technology
  • Removable insole
  • High Quality fabric
  • High breathability and stability
Salomon Running Shoe for Men
  • Firm grip
  • Amazing cushioning
  • Adaptive nature of the shoe
  • Rugged body
ALTRA 4 Trail Running Shoe For Men
  • Altra Quantic technology
  • Rubber Sole
  • Water drainage system
  • Proper grip and stability
Salomon Men’s Speed cross 5 GTX Trail Running
  • Energy return system
  • Cushioning in midsole
  • Proper Air circulation
  • High Quality fabric
Reebok Work All Terrain
  • Water drainage technology
  • Low cut design
  • Steel toe cap is present for safety
  • Has a bisexual design
Ice bug Womens Pytho5 BUGrip
  • Torsional rigidity
  • Presence of steel studs
  • Water repellent design
  • Synthetic body

Review of Best Obstacle Race Shoes

We have you acquired some ideas and key features about all the shoes on the list. Now we will tell you about your favorite pair of shoes in detail. You will know all about them.

1. Salomon Men’s Speed cross 4 Trail Running Shoes

If you are an obstacles race runner and you are looking for a pair of best obstacle race shoes with a firm grip, then it is the one for you. Because of the rubber sole, it gets an awesome grip on the surface. This Salomon shoe weighs 10.58 Ounces. 

The body of the shoe is made of pure synthetic. So, it has the function of breathability. Air circulation into the shoe is present. Because of that, while you are running, your feet get enough air to stay dry and free of sweat. The shoe has arch support. The foothold present in the shoe ensures your comfort. Quick Lace system helps you to adjust the shoe with your feet as you need. The mudguard protects your feet from extreme muddy terrain.

The Anti-debris mesh and the Contra grip rubber sole technology makes the shoe more impenetrable. EVA midsole is present in the shoe to provide comfortable cushioning. It is going to give you benefit on the stubbornness tracks. It is one of the most suitable Salomon shoes for an obstacle races.

  • Quick Lace closure type.
  • Aggressive grip.
  • EVA Midsole.
  • Presence of Contra grip Technology and Mudguard.
  • Pure synthetic body.
  • The shoe may look and feel heavy to some users.

2. WHITIN Men’s Minimalist Trail Runner

The next pair of shoes on our list has a dynamic design. The shoe comes for the men’s department. It is a heavy-duty shoe. 11.02 x 4.72 x 3.15 inches are the all-around dimension of this pair of shoes; 12.35 Ounces is the exact weight of it. The best part of this shoe is, no kind of animal-related products have been used to make it. It is completely vegan. 

The sole is of rubber. It ensures your feet to get enough grip on any surface. The sole is slip resistive. You will get support while you are crossing the obstacle challenge. You can spread your toes around and relax because of the wide toe box. The sock liner also is known as the insole can be removed. It is here to give you a “more barefoot feeling”.

TheWHITIN Men’s Minimalist Trail Runner is one of the best obstacle race shoes. It has proper breathability and durability. Your feet will not remain wet because of the drainage system in it. They will also not get sweat. You will get all the benefits you need for the challenges and obstacles.

  • Eye catchy design.
  • Vegan product.
  • Rubber sole for slip resistance and firm grip.
  • Removable insole.
  • Proper breathability and durability.
  • The shoe may feel a bit heavy.

3. Salomon Men’s Alpha cross Trail Running Shoe

The shoe seems to be one of the most gorgeous ones on the list. The shoe has arch support from mid to top. All the built material of the shoe is of high quality. The fabric on the upper portion is all about giving comfort to your feet. This shoe is commonly known for its excellent traction and grip. 

You will get an aggressive grip for the Conta Grip technology that has been used in it. The shoe is great at countering the water. You can remain hassle-free in the wet and muddy areas. The shoe is meant to cross all the obstacles in front of it. The closure of it is lace type. So you can customize the fitting of the shoe as your feet need it.

It has a removable insole. The midsole has a comfortable cushioning. The mesh in the upper portion ensures your proper fitting. It is the shoe that deserves to be in your collection if you are an obstacle racer.

  • Use of Conta Grip technology.
  • Removable insole.
  • Comfortable cushioning.
  • Really durable and lightweight.
  • Closure type lace-up.
  • A bit expensive.

4. Salomon Running Shoe for Men

Speed Cross 5 is the successor of the Speed Cross 4. Like the previous one, this Speed Cross 5 is also one the best in the market. Salomon has made the shoe for men’s use. The dimensions are 12.76 x 8.5 x 4.41 inches in the shoe. It is an ideal shoe for running in tough terrain. You will be able to run in muddy and wet areas without any tension.

Even on the toughest track, you will get comfort from the shoe. A smooth running for you guaranteed for you. Synthetic and textile both have been used to build the upper portion. This dynamic part is for stability and better fitting. For making it better, Sensi Fit technology is present. The Conta Grip technology helps the shoe to get enough grip to the surface alongside the rubber outsole. 

It does not matter which ground, track, or surface you are on, you will be able to run at your best pace. The shoe will help your feet in every possible way. So, we can say that it is one of the best obstacle race shoes. And you will love it for sure.

  • Quick Lace technology.
  • Firm grip in the outsole.
  • Breathability and durability.
  • Comfortable midsole cushioning.
  • Adaptive nature.
  • May feel bulky to some people.

5. ALTRA 4 Trail Running Shoe

The shoe we have here now comes with a simple design. But it has a bunch of features. It has dimensions of13.2 x 8.9 x 5 inches. The weight is near to 1.32 Pounds. The shoe is available for men only. The rubber sole is here to provide you the traction you need. It helps you to stand on the ground.

The drainage system in it is one of the best in the market. Water will not remain stuck in your shoe. So, no worries about that. You will get toe splay and stability from it. The shoe has a foot shape toe box for the safety of your toe. The platform of the shoe is zero drops with full cushioning. The Midsole of the shoe has the Altra Quantic technology with comfortable cushioning.

The insole that we get has the removable Stone Guard. You will get a Quick Lace system to customize fitting. The shoe will give you comfort from all of its sides. It is a normal looking shoe filled with all the features you need. There are a lot of size options for you to choose from.

  • Quick Lace technology.
  • Water drainage system.
  • Altra Quantic midsole technology.
  • Very breathable.
  • Great traction.
  • May have some issues in durability.

6. Salomon Men’s Speed cross 5 GTX Trail Running

If you are looking for a shoe for the obstacle challenges, then this is the right one for you. The Salomon brand has built it for the men. 12.5 x 8.7 x 4.5 inches are the dimensions of it. The weight will be approximately 12.8 Ounces. The built material for the body is synthetic. It gives you the benefit of breathability. This ensures your feet get enough air circulation while you are running. 

The rubber sole is beneficial in every way. It keeps the weight of the shoe balanced. At the same time, your feet get enough traction on the ground. The anti-slipping sole also saves you from accidents. The drainage system keeps the water out and helps your feet to remain dry and clean. The Conta Grip system helps you to get an aggressive grip on the mud, heavy snow, and wet areas. 

The End fit capability and quick lace system assist you to get a proper fitting. The customized fitting will help you stay hassle-free and comfortable during racing times. Because of that, you can be on top of your performance.

  • Excellent in energy return.
  • Weather protection system.
  • Comfortable and secure fitting.
  • Conta Grip technology.
  • Quick Lace adjustment.
  • May feel bulky to some users.

7. Reebok Work All Terrain

The shoe we have now is bisexual. It gets amazing traction on the ground with the help of rubber sole used in it. It makes the shoe slip resistive. It also helps you get grip on many obstacles and in the walls as well. The upper portion of the shoe has an amazing bootie design. The ripstop fabric has been used to build the body of the shoe. It ensures close-fitting and durability. The low cut design is also present here. It guarantees free movement in your ankle area. 

The shoe has the adjuvant feature of the drainage system. In obstacle races, your feet will get wet. This system will dispel all the water once you are out of the water. You will love this feature for sure. The neoprene lining is present here. It ensures your feet have a glove-like fitting in the shoe. And also keeps the debris out. 

The shoe can face all the unpredictable hazards of any surface area and tracks. The steel toe cap is present inside. But the matter of comfort is that there is no exposed metal in there. It is a must-have shoe if you are an obstacle racer.

  • High performance water drainage technology.
  • A toe cap for the safety.
  • Slip resistive rubber outsole.
  • Light in weight.
  • Adaptive in all circumstances.
  • The runners may not appreciate the stand alone lace up system.

8. Ice bug Womens Pytho5 BUGrip

The shoe we have now is from the brand named Ice bug. It is for women. It is pretty much lightweight. The runners said that it is one of the lightest obstacle running shoes available in the market. It has dimensions of 11.81 x 8.58 x 4.41 inches. The weight of the shoe is around 1 Pound. The shoe body is made of synthetic. Moreover, dynamic steel studs are attached to them for extra grip. 17 of them are present. 

The quick-dry mesh technology will give your feet more comfortable. The protective toe box is present to keep your toe safe. The upper portion absorbs minimal amounts of water. The shoe has huge repellents with water. So, you can stay tension free for the wet and muddy areas. The midsole of the shoe has a comfortable cushioning. And it is also a low drop. Because of that, your feet get great ground control.

The shoe has a fine amount of durability. You can rely on the best obstacle race shoes. You will surely get the best result out of it.

  • Has the synthetic upper part.
  • Dynamic steel studs for more grip.
  • Light weight.
  • Comfortable midsole cushioning.
  • Availability of Torsional rigidity.
  • It is not for heavy-duty as some might have thought.

Buying Guide : Features to Consider for Best Trail Running Shoes

When you buy shoes for the obstacle races, the shoes will be different from the other common shoes. When you buy a shoe, you need to keep some basic things in mind. You can’t randomly pick one. There are a lot of features that you need to look for best obstacle race shoes.

Grip and Traction  

In the obstacle races, you will find different obstacles and challenges. To win races you need to run fast and cross the challenges and obstacles. This race will take the experiment of your endurance and technique. So accuracy should be top-notch. No matter how the surface or the track is, your shoe needs to deliver. The highest possible traction to the ground should be available. The highest traction brings the highest grip. The firm your grip will be; the running will become smooth. If you are running smoothly and with comfort, chances of your winning increases.

Durability and Breathability

You will not want to buy these kinds of shoes frequently. So the shoe must need last at least for some races. As they are heavy-duty shoes, you can’t expect them last forever. But they have to serve well for some time. So, the durability of the shoe needs to be at the highest peak. As you will be doing a lot of running wearing these shoes, your feet need proper air circulation. When your feet will get enough air, you will get comfortable. It will keep your feet clean, dry, and sweat-free. So, these kinds of shoes must have enough room for breathing capability.

Drainage and Cushioning

You will be racing on the most resilient terrain. You have to run through the wet and muddy areas. Water will enter into the shoe. If that water does not come out, you will not be able to run. So, the water needs to come out. All the shoes on our list have a proper drainage system.

Cushioning for the shoe is also very much important. This cushioning pad ensures the comfort of your feet. The high quality of them ensures more comfort to your feet. Which increases your performance on the racing track? All the shoes you see on the list have the proper drainage and cushioning on them.

Size and Fitting

When you are a sportsperson, the shoe size needs to be perfect. You will be running around the wet and muddy areas. The tracks will be hard and unstable. Any kind of accident can happen due to slipping. So, a secure fitting must be ensured. All the shoes come with different size options. Before you buy these shoes, double-check that it fits you perfectly. 


For the obstacle races, customize fitting is necessary. When the Quick-Lace closure system is used, you can have the advantage to customize it. You can customize that as you want. If you are comfortable, your performance will be at the highest level. All the shoes on our list have the Quick-Lace closure system.


Why do I need special shoes for obstacle races?

Obstacle races are a bit different from the normal races. So you need something extra beneficial. The surface and track will be tough for you. The environment will be very much difficult. That’s why you need a special pair of best obstacle race shoes.

What type of outsole is ideal for obstacle race?

You need the highest grip on the ground to stand strong. If the sole is of rubber, it gives the best grip and traction to the ground.

How can I maintain my Obstacle race shoes?

They are not hard to maintain. You need to clean them regularly. Dust and mud can cover the shoes. Just wipe them with a simple cloth and wash them carefully.

Final Verdict

We are always there for you to give the best suggestion. In this article, we have given you the list of the best eight shoes for the obstacle race. We hope you will find the best fit for you and enjoy running wearing the best obstacle race shoes.

Our Popular Post

1 thought on “Best Obstacle Race Shoes – Top Guide 2023 for Spartan Races”

Leave a Comment