Best Shoes for Caving – Picked by Experts

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Caving or spelunking is a common thing nowadays, either for necessary or for exploring. It is becoming famous as days are passing. When you go into the cave areas, you have to get down and dirty. As those areas are not our usual environment, exploring there will be exhilarating.

In those tough environments, you will need support from every angle. The shoe you will wear will become your most reliable companion to avoid slipping and stay stable in those un-friendly conditions. A specialized pair of shoes or boots can help you in this matter.

The best shoes for caving will help you stay stable and stay safe from slipping. You can also enjoy the raw beauty of the caves if are an explorer and traveling in the cave areas.

8 Top Shoes for Caving : Quick Feature Review

Many people want to explore the cave areas. Some have to work in those places to earn their livelihood. The cause and occasion may be different, but the place is always the same, and it requires highly supportive shoes to deal with the situation.

That’s why we have gathered a total of eight most preferable shoes for your caving purpose. We have dug down a lot to collect the full information about those shoes. We will inform you about that information in this review. But before going into that, we would suggest you to see the key features below at a glance.

FeetMat Sneakers Slip Resistant Shoes for Men
  • The Soft Pad collar
  • Presence of the Memory Foam Cushioning
  • The fashionable athletic footwear design
  • The lace-up closure system with slip-on style
Dunlop 8677611 Chesapeake Boots for Men
  • ASTM F2413-11 certified steel toe.
  • The BAY-LOCK outsole
  • Flex-O-Thane as the built material
  • Waterproof feature with the sturdy design
JOOMRA Supportive Running Shoes for Men
  • The latest athletic sneaker type design
  • The Flexible Woven Fabric
  • Lace-up closure system
  • Rubber and synthetic combination in the outsole
Mid Trekking Hiking Boots for Men
  • The multi-directional lugs are present
  • Presence of the waterproof feature
  • Spikes on the outsole
  • Breathable mesh upper part
ASICS Gel-Venture 7 Running Shoes for Women
  • The Rearfoot GEL technology cushioning system
  • Shock-absorbing outsole
  • ASICS High Abrasion Rubber technology
  • Ortho Lite Sock Liner
Hi-Tec Bandera Mid-Rise Waterproof Hiking Boot for Women
  • The Ghillie lacing system
  • Breathability and waterproof feature
  • EVA Sock Liner
  • The multi-directional rubber outsole
Manfen Hiking Boots for Women
  • The Molded TPU ankle support
  • Comfortable EVA midsole
  • Thin-Sulate Insulation technology
  • Breathability and waterproof feature
Merrell Moab 2 Mid GTX Hiking Boot for Women
  • The blended EVA footbed
  • Highly tractive synthetic outsole
  • Gore-Tex technology
  • Lace-up closure system
Best Caving Shoes Reviews

The In-depth Review of the Best Shoes for Caving

We are hoping that you have got at least some ideas about those caving shoes. And now, we will present you the in-detail review of those with all the legit information. So, without wasting any time, we are presenting to you the in-depth-review of the most preferable caving shoes.

1. FeetMat Sneakers Slip Resistant Shoes for Men

The first shoe we are bringing to you is a sneaker type shoe from the FeetMat collection. This full of features shoe comes with a highly tractive rubber outsole and lightweight knit upper. The shoe offers a large foot movement area with a dimension of 10.08 x 5.28 x 3.7 inches and a weight of 15.2 Ounces.

You will have a feather-like walking experience from this shoe. All mesh knit materials are used in the shoe, which makes the shoe amazingly breathable in every condition. In the darkness of the caves, the shoe will keep your feet safe from sweat and dirt.

This Fashionable athletic footwear will provide your feet immense comfort in every situation. The Shock Absorbing Sole will keep your feet safe from the outside impacts and hazards. The well-cushioned heel area will keep your heel at the comfort and safety. The Soft Pad collar is in the shoe for enhancing your comfort.

The toe safety is also available in the shoe. Proper safety is given to that area. The Memory Foam Cushioning is available in the insole area. The bendable soft outsole will adapt with every condition. You can wear the shoe every season without any problems.

The lace-up closure system and slip-on style are also available here to provide you an easy put on and customized fit.

  • Easy put on and customized fit.
  • Feather like walking experience.
  • Immense comfort in all the situations.
  • Adaptive for every season.
  • Bunch of size and color options.
  • The shoe has some durability issues.

2. Dunlop 8677611 Chesapeake Boots for Men

The next shoe on our list is a sturdy pair of boots from the brand Dunlop. This 100% waterproof shoe will cover almost half of your knee area. This amazing pair of rubber boots come with the well-known ASTM F2413-11 certified steel toe. 

You will have a lightweight experience as the shoe is 25% lighter than the average classic PVC boots. You will see the BAY-LOC outsole in this boot. The outsole also has textured patterns to prevent your feet from slipping on the tough surface of the cave areas.

The built-material of this shoe is Flex-O-Thane or also known as PVC, which is perfect for terrain like caves. The waterproof feature will save your feet from getting wet. The ultimate foot safety is rightly ensured by this boot whether you visit a cave for traveling or go there for your job.

The weight of the boot is not much, with the weight of 1.60 ounces. The length of the shoe is close to 13-5/8 inches. The height is also enough, and it will cover almost half of the knee area of your leg and will provide safety. The boot only comes with a color option, but it has almost all the size variety.

  • Sturdy body and look.
  • 25% lighter than the average classic PVC boots.
  • Waterproof body.
  • Availability of almost all size options.
  • Proper foot safety.
  • Never suitable for casual wear.

3. JOOMRA Supportive Running Shoes for Men

Now we have an athletic sneaker type shoe from the JOOMRA. This shoe from Men’s section comes with a dimension of 8.9 x 6.54 x 3.46 inches along with 1.1 Pounds of weight.

This is one of the most suitable for caving as it has a combination of rubber and synthetic in its outsole. It has a soft mesh type knit upper to provide you proper air circulation in every weather condition. You will find a padded collar on the upper part and a lace-up closure system above that.

The shoe provides lightweight response and lasts for a longer period as it features a durable density foam midsole. You can rely on the highly tractive outsole for getting in the muddy and slippery cave areas. The shoe has the addition of the Flexible woven fabric, which will provide you enough foot movement space.

The treaded texture on the back of the outsole will enhance the traction and grip and will keep your feet safe and secure. This footwear companion of yours will serve you for a long time with the amount of durability it contains.

  • Latest athletic sneaker type design.
  • Rubber and synthetic combination in the outsole.
  • Proper traction and grip on the surface.
  • Enough breathability and durability.
  • Safe and secure fit.
  • Does not come with the waterproof feature.

4. Mid Trekking Hiking Boots for Men

The shoe we have now is a trekking and hiking boot for Men’s use. It comes with a synthetic sole. The sturdy built-materials of this shoe make it unbreachable and unbreakable in almost every type of situation. The shoe has a comparatively bigger body, as it has 12.1 x 10.12 x 4 inches of dimension 2.37 Pounds of weight.

This newly launched shoe has a compact looking body and design. The outsole and the multi-directional lugs are present there in the shoe ensure you a slip-free and safe movement. The lightweight and soft insole are also available in the shoe, which will provide you all-day comfort and flexibility.

The foot protection and safety both are ensured through this rugged-looking shoe. It comes in a skin-friendly and sporty style. The shoe comes with a waterproof feature, and it will keep your feet dry in the watery and muddy areas. 

The mesh given on the collar area will help you with the proper ventilation process. A good amount of ankle support is present in the shoe as well. You can use this shoe even in the snow caves as well. You will find spikes on the outsole for more grip on the slippery and muddy surface.

  • Sturdy and rugged body.
  • Compact design.
  • Skin-friendly body.
  • Enough breathability and durability.
  • Presence of the waterproof feature.
  • Some users will find the shoe a bit overweight.

5. ASICS Gel-Venture 7 Running Shoes for Women

The first women’s shoe on our list is the ASICS Gel-Venture 7. This athletic running shoe comes with the synthetic and mesh combination in the body. This made in USA shoe comes with a body dimension of 10 x 15 x 6 inches and an above-average weight of 3.35 Pounds.

This is a perfect caving and hiking shoe for women, as it comes with the Rearfoot GEL technology cushioning system. It prevents shocks and absorbs the outside impact when your feet hit the ground. The insole and midsole areas come with soft and foamy materials.

A smooth transition is ensured by the shoe. This amazing shoe also has the feature of the Ortho Lite Sock Liner. The moisture management system of this shoe is also of the highest quality. This shoe has the certification of the ATP Manufacturing LLC regarding the Ortho Lite technology.

This shoe from ASICS comes with the ASICS High Abrasion Rubber technology for ensuring you an anti-slip experience. In those cave and muddy areas, this shoe will serve you for a long period.

  • The highest amount of durability.
  • Slip-resistive experience.
  • Proper moisture management system.
  • Surety of a smooth transition.
  • Soft and foamy midsole and insole.
  • Some users will find the shoe a bit overweight.

6. Hi-Tec Bandera Mid-Rise Waterproof Hiking Boot for Women

The next shoe that we are introducing to you is a rugged and sturdy shoe with a hint of pinkish vibe. The upper body part of the shoe has a leather and textile combination for the highest amount of air supply. The rubber outsole is available in the shoe as well along with the weight of 1.2 Pounds.

The shoe offers you a lot of space to move your feet easily with the dimension around 11.2 x 10.6 x 4.9 inches. The Shaft, heel, and platform measure respectively 5 inches, 1.25 inches, and 1 inch from the arch area. You will get the multi-directional rubber outsole in the shoe.

The anti-slip nature of the shoe will keep your feet stable along with the body. The breathable upper collar-part will ensure your feet are getting enough air circulation through your caving time. The waterproof body is meant to keep your feet dry and safe from other substances.

You will see the Ghillie lacing system in the shoe, which will help you with a safe and secure fit. The removable, contoured EVA Sock Liner is available in the shoe for enhancing your comfort while you will use it for caving purposes.

  • Breathable mesh upper.
  • Waterproof body.
  • The shoe provides proper stability to your feet.
  • Comfortable heel cushioning.
  • Lightweight body.
  • The shoe has some durability issues.

7. Manfen Hiking Boots for Women

We have a shoe on our list which will serve you in the best way possible for your hiking and caving purposes. The shoe comes with the feature of around Thin-Sulate Insulation technology for around -30℃. This waterproof shoe has a weight of around 1.85 Pounds.

This hiking boot for men comes with a dimension around 15.91 x 11.5 x 5.28 inches. The integrated inserted EVA midsole is available in the shoe to produce much comfort and durability.

The Molded TPU ankle support is also present in the shoe, which secures your ankle and makes the shoe more impeccable. Your toe area’s safety is also ensured as you will find a toe safety cap on the front part of the shoe-body. 

This amazing shoe is available in a lot of color options. The size is vast as well, and you will find almost all the available size options.

  • Bunch of variety in color and size options.
  • Toe and heel safety.
  • Comfortable mid area.
  • Durability and breathability.
  • Survivable and adaptive nature.
  • You will find the cushioning a bit unoptimized.

8. Merrell Moab 2 Mid GTX Hiking Boot for Women

The last shoe that we will be talking about now is the GTX Women’s hiking boot from the Merrell. This shoe has a combination of leather and synthetic in the upper body. It comes with a highly tractive synthetic outsole for surviving well in the cave areas.

The Shaft measures approximately 4-inches from the arch as the dimension of the shoe is 13 x 8 x 4 inches along with the weight of 2 Pounds. This well-built shoe comes with Gore-Tex technology for ensuring proper water resistance. The shoe also has the addition of mesh lining.

It will ensure your feet are getting enough air circulation they need. This feature will help you and your feet to stay comfortable under every circumstance. The lace-up closure system will open up the window for having a customized fit in the shoe.

The blended EVA footbed is also present in the shoe. It will enhance comfortability. Among all the caving shoes for sale in the market, this boot from Merrell is the one you should watch out for.

  • Filled with useful features.
  • The option of a customized fit.
  • Waterproof feature.
  • Breathable mesh lining.
  • Highly tractive synthetic outsole.
  • Some may don’t like the look and design.

Buying Guide: Features to Consider for the Suitable Shoes for Caving

Caving in tough terrains and hill-areas require the best pair of shoes which will support you from every angle. The shoes for caving has some extra and different type of qualities. You should seek the features in the shoes you will buy for your caving purpose.


The hill and your caving area will never be friendly, whether you go there for exploring or for work. The surface will be slippery and muddy. Because of that, there is always room for risk for slipping and causing serious accidents. The proper grip on the ground can save you in this regard.

You should seek the feature in the shoe when you will buy one for your use. The good news is the shoes that we introduced to you above come with this useful feature.

Weight and Durability

The less the weight of your shoe will be, it will be easier for you to deal with the unfriendly condition of the caves. You can’t concentrate on hiking when your shoe is not supporting you and giving a weighty feel. You can’t move freely with that. The less body-weight of the shoe will allow you to move freely.

You will not like your shoe to tear down in the middle of caving. A shoe with less weight and higher durability can keep you tension-free. As the shoes above contain these two features, you will remain tension-free and stay focused on the caving.

Breathability and Outsole

Your shoe must have a system of proper air circulation. It will prevent your feet from catching sweat, and keep your feet cool. So, you will have a better grip over your shoe, and you will be able to deal with the situation easily and comfortably.

The right material of the outsole will keep you safe from slipping. Luckily, our shoes above come with either the rubber sole or synthetic sole, and all of them have top-quality built-materials. If your shoe has a highly-tractive rubber or synthetic outsole, you can stay tension free about falling or slipping.


Proper midsole and insole cushioning will provide sheer comfort to your feet. The shoes above have EVA midsole cushioning, Fresh Foam Cushion, and GEL cushioning as well. All of them are well-proven for providing the comfort needed for your feet in that tough condition of the cave area.

Tread Pattern 

If the outsole of your shoe contains treaded patterns, it will increase the traction and grip of the shoe. These will prevent the shoe from slipping and skidding. The shoes above have these types of treaded patterns on their outsole. Some of those caving shoes even have some spikes on the outsole to deliver better traction and grip.


The closure system matters a lot for the caving boots. The lace-up closure system is always the most preferable choice. The Ghillie cushioning is also a newly and useful design. Both of them have a customized fit which is useful under all-weather conditions.


  • Why will I need a special pair of shoes for caving?
    The caving areas are not easy to deal with. The surfaces are always un-friendly. You must have to use special shoes for caving whether you are going there for a new experience or work purpose.
  • What about the waterproof feature?
    If your shoe is waterproof, it will keep your feet dry and clean in the muddy and watery surfaces. It will help to acquire a better grip on the shoe. Thus, you will have an enhanced experience with the shoe while you are caving.
  • How about the heel cushioning?
    The heel cushioning is much important as well. Your heel will remain in comfort with the proper cushioning. It will keep the heel safe from outside impacts.
  • Will the toes remain safe?
    Maximum of the shoes on our list have the toe safety cap in the front. The toes have to deal with the situation first. For that reason, proper safety and security are ensured for the toes.
  • What is the cleaning procedure?
    The cleaning procedure of the shoes is not complex. You can clean them with normal washing detergents, and small piece of cloth is also enough to wipe out the dirt.

Final Verdict

For hiking and caving, you will require special shoes. You will fall into the ocean if you go to buy them without having proper knowledge and information. From the article above, you will get some ideas.

The shoes above will help you to stay on the right way while caving. All of them come with a versatile design and rugged body shape. The best shoes for caving will enhance your caving and hiking experience for sure.

3 thoughts on “Best Shoes for Caving – Picked by Experts”

  1. whoah this weblog is magnificent i like reading your posts. Keep up the great work! You realize, a lot of persons are looking around for this information, you could help them greatly. | Grier Allyn Cavan


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